[{"data":1,"prerenderedAt":375},["ShallowReactive",2],{"site-globals":3,"content:en:services":119,"mdc-7bxvtn-key":257,"site-taxonomy":270,"mdc--ihoi8i-key":366},{"brand":4,"contact":11,"legal":34,"nav":41,"footerTagline":99,"footerCta":101,"footerColumnHeadings":105,"a11y":112},{"name":5,"fullName":6,"logo":7,"claim":8},"IPN","IPN GmbH, Institut für Prävention und Nachsorge","\u002Fbrand\u002Fipn-logo.webp",{"short":9,"full":10},"Gesundheitsförderung als Gesamtlösung.","Gesundheitsförderung als Gesamtlösung — Methodik, eigene Technologie und kontinuierliche Begleitung, seit über 30 Jahren.",{"email":12,"phone":13,"fax":17,"address":18,"additionalAddresses":23,"responseTime":31},"office@ipn.eu",{"display":14,"e164":15,"formatted":16},"0221 390 930 0","+4922139093000","+49.221.390930.0","+49.221.390930.20",{"company":6,"street":19,"postalCode":20,"city":21,"country":22},"Kirchstraße 13","50996","Köln","Deutschland",[24],{"label":25,"street":28,"postalCode":29,"city":30,"country":22},{"de":26,"en":27},"IT-Standort","IT site","Siemensring 86","47877","Willich",{"de":32,"en":33},"1–2 Werktage","1–2 business days",{"hrb":35,"court":36,"vatId":37,"directors":38},"HRB 23428","Amtsgericht Köln","DE154084549",[39,40],"Elmar Trunz-Carlisi","Sebastian Ochs",{"main":42,"footer":67,"legal":88},[43,47,52,57,62],{"to":44,"label":45},"\u002F",{"de":46,"en":46},"Home",{"to":48,"label":49},"\u002Fservices",{"de":50,"en":51},"Leistungen","Services",{"to":53,"label":54},"\u002Fprojects",{"de":55,"en":56},"Projekte","Projects",{"to":58,"label":59},"\u002Fteam",{"de":60,"en":61},"Team & Institut","Team & Institute",{"to":63,"label":64},"\u002Fcontact",{"de":65,"en":66},"Kontakt","Contact",[68,77],{"label":69,"items":72},{"de":70,"en":71},"Unternehmen","Company",[73,75],{"to":58,"label":74},{"de":60,"en":61},{"to":63,"label":76},{"de":65,"en":66},{"label":78,"items":79},{"de":50,"en":51},[80,84],{"to":48,"label":81},{"de":82,"en":83},"Leistungsübersicht","Services overview",{"to":53,"label":85},{"de":86,"en":87},"Referenzen","Case studies",[89,94],{"to":90,"label":91},"\u002Fimpressum",{"de":92,"en":93},"Impressum","Imprint",{"to":95,"label":96},"\u002Fdatenschutz",{"de":97,"en":98},"Datenschutz","Privacy",{"de":10,"en":100},"Health promotion as a complete solution — methodology, proprietary technology, and continuous support, for over 30 years.",{"label":102,"to":63},{"de":103,"en":104},"Lassen Sie uns reden","Let's talk",{"navigation":106,"contact":108,"legal":109},{"de":107,"en":107},"Navigation",{"de":65,"en":66},{"de":110,"en":111},"Rechtliches","Legal",{"skipToContent":113,"mainNavLabel":116},{"de":114,"en":115},"Zum Inhalt springen","Skip to main content",{"de":117,"en":118},"Hauptnavigation","Main navigation",{"id":120,"title":121,"approach":122,"body":123,"challenge":122,"client":122,"description":130,"extension":131,"hero":132,"heroImage":122,"heroImageAlt":122,"industry":122,"industryLabel":122,"meta":137,"metrics":122,"navigation":138,"outcomes":122,"path":139,"pillars":122,"publishedAt":122,"quote":122,"robots":122,"sections":140,"seo":253,"status":254,"stem":255,"__hash__":256},"pages_en\u002Fen\u002Fservices.md","Services — IPN",null,{"type":124,"value":125,"toc":126},"minimark",[],{"title":127,"searchDepth":128,"depth":128,"links":129},"",2,[],"IPN delivers workplace health promotion as a complete solution — methodology, proprietary technology, and continuous support from a single source, for more than 30 years.","md",{"eyebrow":51,"headline":133,"subhead":134,"image":135,"imageAlt":136},"Workplace health promotion that works where it matters.","Tailored offerings for employers — methodologically grounded, technologically independent, measurable in their impact.","\u002Fimages\u002Fservices-hero.jpg","Seven colleagues in a bright, modern loft office in an active workplace-health workshop — a facilitator at the flip chart, lively gestures around a wall full of colourful sticky notes.",{},true,"\u002Fen\u002Fservices",[141,146,148,156,164,188,247],{"type":142,"eyebrow":143,"title":144,"body":145},"prose","What we cover","Health promotion, health management, prevention — one integrated approach.","We don't treat workplace health promotion, occupational health management and prevention as separate boxes — we think of them as one connected field. Promotion sets the impulse, management anchors it in structures, prevention looks ahead — and movement is the common thread that ties all three together. From this integrated view we build a programme that lands in your employees' everyday work and keeps working well beyond a single health day.\n",{"type":142,"body":147},"IPN ist kein Anbieter, der Maßnahmen verkauft und nach dem Tag wieder verschwindet. Wir arbeiten mit Unternehmen über Jahre — beraten zur Themenauswahl, betreiben die Plattform, schulen die Coaches, werten aus, lernen mit. Was Sie auf den folgenden Abschnitten sehen, ist das modulare Inventar: Themen, Formate, Ablauf. Das konkrete Programm entsteht in Gesprächen mit Ihnen, anhand dessen, was Ihre Mitarbeitenden tatsächlich beschäftigt.\n",{"type":149,"eyebrow":150,"title":151,"framing":152,"image":153,"imageAlt":154,"body":155},"topic-grid","Themen","Eine Auswahl unserer Themenfelder.","Eine Auswahl unserer Themen — der vollständige Katalog entsteht im Gespräch mit Ihnen. Wir starten mit den Schwerpunkten, die Ihre Mitarbeitenden im Alltag tatsächlich bewegen, und entwickeln das Programm mit Ihnen weiter.","\u002Fimages\u002Fservices\u002Ftopics.jpg","Three colleagues in front of a glass wall covered in blue topic-cluster dots — discussing the focus areas for their workplace health day.","Hinter jedem Themenfeld steht ein Team aus Sport- und Ernährungswissenschaft, Psychologie und Biomedizin — die Inhalte werden intern gepflegt, nicht eingekauft. Das macht uns flexibel: Wenn ein neues Thema relevant wird (Klimagesundheit, hybrides Arbeiten, Schlafqualität), bauen wir es in Wochen statt Quartalen ins Programm.",{"type":157,"eyebrow":158,"title":159,"body":160,"image":161,"imageAlt":162,"trailingBody":163,"showDeliveryModes":138},"format-grid","Formate","In welcher Form wir liefern.","Vom Einzelgespräch bis zum Workshop — und in jeder Variante als Präsenz- oder Online-Format. Welches Format wann passt, entscheiden Anlass, Zielgruppe und Standort gemeinsam mit Ihnen.","\u002Fimages\u002Fservices\u002Fformats.jpg","Split image: a one-on-one coaching conversation at a small table on the left, a workshop in a relaxed cluster around a colourful sticky-note wall on the right.","Online-Formate sind nicht der Ersatz, sondern der Multiplikator — sie machen Gesundheitsförderung auch dort verfügbar, wo Teams verteilt arbeiten, im Schichtbetrieb sind oder dezentral auf Baustellen oder in Filialen sitzen. Unsere selbst entwickelte Plattform synchronisiert beide Welten, damit Ihre Mitarbeitenden frei wählen können.",{"type":157,"variant":165,"eyebrow":166,"title":167,"body":168,"items":169},"specials","Focus areas","Methodically distinct modules.","Some modules stand out through their methodical core — measurement technology, proprietary software, or a purely digital format. Three focus areas show just how different an IPN module can look.",[170,176,182],{"slug":171,"label":172,"description":173,"image":174,"deliveryMode":175},"modul-messtechnik","Modules with measurement technology","Objective measurement as a conversation starter — Backcheck, Neck-Check or Mobee deliver values a coach interprets directly with the participant. A single number turns into a concrete next step for back, neck and joints.","\u002Fimages\u002Fspecials\u002Fmodul-messtechnik.jpg","presence",{"slug":177,"label":178,"description":179,"image":180,"deliveryMode":181},"modul-software","Software-based modules","Screen-based modules such as the Sleep Radar visualise patterns that otherwise stay invisible. The coach walks through the analysis on a tablet — on site at the booth or online in the health portal.","\u002Fimages\u002Fspecials\u002Fmodul-software.jpg","hybrid",{"slug":183,"label":184,"description":185,"image":186,"deliveryMode":187},"digitale-gesundheitswoche","Digital Health Week","A week of compact live webinars that reach teams across distributed sites together. Employees pick from the programme what fits their day — no travel, no room booking.","\u002Fimages\u002Fspecials\u002Fdigitale-gesundheitswoche.jpg","online",{"type":189,"anchor":190,"eyebrow":191,"title":192,"body":193,"branches":194,"steps":201,"closingLine":246},"flow-graph","ablauf","Ablauf","So entsteht ein Gesundheitstag mit IPN.","Zwei Perspektiven, ein Gesundheitstag: links die Kundensicht von der Beratung bis zum Reporting, rechts die Sicht Ihrer Mitarbeitenden vom Reservierungslink bis zur kontinuierlichen Nutzung des IPN Gesundheitsportals. Beide Stränge laufen parallel — und beide haben auf unserer Seite feste Ansprechpartner statt rotierender Freelancer.",{"customer":195,"participant":198},{"label":196,"color":197},"Kunde","primary",{"label":199,"color":200},"Teilnehmer","accent",[202,209,215,222,228,234,240],{"branch":203,"icon":204,"title":205,"body":206,"image":207,"imageAlt":208},"customer","phone","Consultation","Wir besprechen Anlass, Zielgruppe und Schwerpunkte gemeinsam — telefonisch, im Video-Call oder vor Ort. Inhalte, Formate und Standorte stimmen wir auf das ab, was Ihre Mitarbeitenden im Alltag bewegt.","\u002Fimages\u002Fprocess\u002F01-consultation-isometric.webp","Isometric illustration of a smartphone with a speech bubble — the consultation call.",{"branch":203,"icon":210,"title":211,"body":212,"image":213,"imageAlt":214},"calendar-check","Buchung","Termine, Themenfelder und Formate werden in unserer Buchungs-App finalisiert. Sie behalten den Überblick über alle gebuchten Maßnahmen Ihres Standorts oder Konzerns.","\u002Fimages\u002Fprocess\u002F02-buchung-isometric.webp","Isometric illustration of a calendar with a checkmark — the confirmed booking.",{"branch":216,"icon":217,"title":218,"body":219,"image":220,"imageAlt":221},"participant","link","Reservierungslink","Teilnehmende erhalten einen Reservierungslink und wählen ihren Termin für den geplanten Gesundheitstag.","\u002Fimages\u002Fprocess\u002F03-reservierungslink-isometric.webp","Isometric illustration of a chain link on a calendar date — the reservation link.",{"branch":216,"icon":223,"title":224,"body":225,"image":226,"imageAlt":227},"user-headset","Durchführung Gesundheitstag","Im 1:1 mit einem festen Coach — vertraulich, ergebnisoffen, ohne Verkaufslogik. Coachings, Infopoints, Seminare und Workshops im Wechsel, je nach gebuchtem Format.","\u002Fimages\u002Fprocess\u002F04-durchfuehrung-isometric.webp","Isometric illustration of a headset on a podium — the one-to-one coaching session.",{"branch":216,"icon":229,"title":230,"body":231,"image":232,"imageAlt":233},"envelope-open-text","Versand Zugangsdaten","Im Anschluss erhalten alle Teilnehmenden per E-Mail Zugangsdaten zum IPN Gesundheitsportal.","\u002Fimages\u002Fprocess\u002F05-zugangsdaten-isometric.webp","Isometric illustration of an opening envelope with a key — access credentials being sent.",{"branch":216,"icon":235,"title":236,"body":237,"image":238,"imageAlt":239},"chart-line-up","Nutzung des IPN Gesundheitsportals","Die Teilnehmenden nutzen das IPN Gesundheitsportal kontinuierlich im Anschluss an die Veranstaltung — Wirkungsnachweis inklusive.","\u002Fimages\u002Fprocess\u002F06-trainingsportal-isometric.webp","Isometric illustration of a tablet with a rising chart — using the IPN health portal.",{"branch":203,"icon":241,"title":242,"body":243,"image":244,"imageAlt":245},"file-chart-column","Anonymisiertes Reporting","Nach Abschluss der Kampagne erhalten Sie ein anonymisiertes Reporting — Teilnahmequoten, Themen-Schwerpunkte, Wirkungssignale. Ohne Klarnamen, ohne Re-Identifikation, mit der Tiefe, die Sie für Entscheidungen brauchen.","\u002Fimages\u002Fprocess\u002F07-reporting-isometric.webp","Isometric illustration of a dashboard with bar and pie charts — the anonymized report.","Der gesamte Prozess ist kundenspezifisch gebrandet — von der Reservierungsseite bis zum Login ins IPN Gesundheitsportal. So fühlt sich der Gesundheitstag für Ihre Mitarbeitenden nicht wie ein externes Add-on an, sondern wie ein selbstverständlicher Teil der Unternehmenskultur.",{"type":248,"title":249,"body":250,"cta":251},"cta-band","Lassen Sie uns Ihren nächsten Gesundheitstag planen.","Wir liefern Methodik, Plattform und Begleitung aus einer Hand — von der Buchung bis zur Nachbegleitung.",{"label":252,"to":63},"Jetzt Kontakt aufnehmen",{"title":121,"description":130},"needs-review","en\u002Fservices","UYq4IUz51LXu_n5LgkpNWVjPGOifAwaS126YD-oHTZY",{"data":258,"body":259},{},{"type":260,"children":261},"root",[262],{"type":263,"tag":264,"props":265,"children":266},"element","p",{},[267],{"type":268,"value":269},"text","IPN ist kein Anbieter, der Maßnahmen verkauft und nach dem Tag wieder verschwindet. Wir arbeiten mit Unternehmen über Jahre — beraten zur Themenauswahl, betreiben die Plattform, schulen die Coaches, werten aus, lernen mit. Was Sie auf den folgenden Abschnitten sehen, ist das modulare Inventar: Themen, Formate, Ablauf. Das konkrete Programm entsteht in Gesprächen mit Ihnen, anhand dessen, was Ihre Mitarbeitenden tatsächlich beschäftigt.",{"topics":271,"formats":307,"deliveryModes":360},{"STRESS_MANAGEMENT_RELAXATION":272,"PHYSICAL_ACTIVITY_REGENERATION":279,"NUTRITION_METABOLISM":286,"SLEEP_HEALTH":293,"CLIMATE_HEALTH":300},{"de":273,"en":274,"image":275,"description":276},"Stressbewältigung","Stress Management","\u002Fimages\u002Ftopics\u002Fstress-isometric.webp",{"de":277,"en":278},"Druck im Job einordnen und Erholung gezielt einbauen — von Schlaf und Atemarbeit bis zu Routinen, die im Alltag wirklich tragen.","Make sense of pressure at work and build recovery in deliberately — from sleep and breath work to routines that hold up in everyday life.",{"de":280,"en":281,"image":282,"description":283},"Bewegung","Physical Activity","\u002Fimages\u002Ftopics\u002Fbewegung-isometric.webp",{"de":284,"en":285},"Mehr Bewegung in den Arbeitstag — von kurzen Aktivierungspausen bis zu individuellen Trainingsempfehlungen für Bürotage und Schichtbetrieb.","More movement into the working day — from short activation breaks to individual training recommendations for office days and shift work.",{"de":287,"en":288,"image":289,"description":290},"Ernährung","Nutrition","\u002Fimages\u002Ftopics\u002Fernaehrung-isometric.webp",{"de":291,"en":292},"Was im Alltag wirklich nährt — pragmatische Empfehlungen statt Verbotslisten, abgestimmt auf Tagesrhythmus, Stoffwechsel und persönliche Ziele.","What actually nourishes in everyday life — pragmatic recommendations instead of forbidden-food lists, tuned to daily rhythm, metabolism, and personal goals.",{"de":294,"en":295,"image":296,"description":297},"Schlafgesundheit","Sleep Health","\u002Fimages\u002Ftopics\u002Fschlaf-isometric.webp",{"de":298,"en":299},"Schlaf als Erholungsfundament — von Routinen über Lichthygiene bis zur Stressregulation am Abend, alltagstauglich umgesetzt.","Sleep as the foundation of recovery — from routines to light hygiene and evening stress management, practical for everyday life.",{"de":301,"en":302,"image":303,"description":304},"Klima und Gesundheit","Climate and Health","\u002Fimages\u002Ftopics\u002Fklima-isometric.webp",{"de":305,"en":306},"Hitze, Luftqualität, aktive Mobilität: wie sich Klimaveränderungen auf die Gesundheit am Arbeitsplatz auswirken — und was Sie heute schon konkret tun können.","Heat, air quality, active mobility: how climate change is affecting health at work — and what you can do about it concretely, starting today.",{"coaching":308,"infopoint":339,"webinar":345,"websession":351,"talk":357},{"de":309,"en":309,"image":310,"description":311,"examples":314},"1:1 Coaching","\u002Fimages\u002Fformats\u002Fcoaching.jpg",{"de":312,"en":313},"Vertrauliches Einzelgespräch mit einem festen Coach — vom Erstcheck über die Auswertung bis zum konkreten Folgeschritt für den Alltag.","Confidential one-on-one with a dedicated coach — from initial check through analysis to a concrete next step for everyday life.",[315,329],{"label":316,"modules":319},{"de":317,"en":318},"Mit Messtechnik","With measurement tech",[320,323,326],{"name":321,"to":322},"Backcheck","\u002Fprojects#backcheck",{"name":324,"to":325},"Neck-Check","\u002Fprojects#neck-check",{"name":327,"to":328},"Mobee","\u002Fprojects#mobee",{"label":330,"modules":333},{"de":331,"en":332},"Mit Software","With software",[334,337],{"name":335,"to":336},"Schlafradar","\u002Fprojects#eigenentwicklungen",{"name":338,"to":336},"Stresscheck",{"de":340,"en":340,"image":341,"description":342},"Infopoint","\u002Fimages\u002Fformats\u002Finfopoint.jpg",{"de":343,"en":344},"Niedrigschwelliger Drop-in rund um Ernährung — Beverage-Bike, Smoothie-Station und Mini-Tastings laden zum Ausprobieren ein, ideal als Einstieg in einen Gesundheitstag oder als Wissensanker im Foyer.","Low-threshold drop-in all about nutrition — a smoothie bike, smoothie station and mini tastings invite people to try things out, ideal as the on-ramp into a health day or as a knowledge anchor in the foyer.",{"de":346,"en":346,"image":347,"description":348},"Seminar","\u002Fimages\u002Fformats\u002Fseminar.jpg",{"de":349,"en":350},"Kompakte Wissensvermittlung im Gruppenformat — fundiertes Fachwissen klar aufbereitet, mit Raum für Fragen und Austausch.","Compact knowledge transfer in a group format — solid expertise clearly presented, with space for questions and exchange.",{"de":352,"en":352,"image":353,"description":354},"Workshop","\u002Fimages\u002Fformats\u002Fworkshop.jpg",{"de":355,"en":356},"Praxisorientierte Gruppe von rund 15 Teilnehmenden mit viel Interaktion und bewegungsbezogener Aktivierung — Inhalte werden gemeinsam in Bewegung erfahren und direkt umgesetzt.","Hands-on group of around 15 participants with plenty of interaction and movement-based activation — content is experienced together in motion and applied right away.",{"de":358,"en":359,"hidden":138},"Vortrag","Lecture",{"presence":361,"online":364},{"de":362,"en":363},"Präsenz","Presence",{"de":365,"en":365},"Online",{"data":367,"body":368},{},{"type":260,"children":369},[370],{"type":263,"tag":264,"props":371,"children":372},{},[373],{"type":268,"value":374},"We don't treat workplace health promotion, occupational health management and prevention as separate boxes — we think of them as one connected field. Promotion sets the impulse, management anchors it in structures, prevention looks ahead — and movement is the common thread that ties all three together. From this integrated view we build a programme that lands in your employees' everyday work and keeps working well beyond a single health day.",1781326559945]